WE PROMISE
YOU RESULTS

As the only dedicated, state-of-the art TRX® Suspension Training Studio in Dallas, training here is like nothing you’ve experienced before. You’ll train at FWI because you want to work out with people like you. You want personal attention but don’t want a personal trainer. Above all, you want results.

HOW DO I START

MEMBERSHIP PACKAGES

We have a variety of packages to fit every lifestyle and budget. Take a look at our member and non membership packages, and find one that fits your lifestyle.

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TRAIN WITH US

INTRODUCTORY COURSE

FWI offers a new 3-Session
TRX® Basics Introductory Course every Tuesday.  Here you’ll learn how to work with your TRX® Suspension Training Device.

300 EXERCISE VARIATIONS

With over 300 different exercise variations, FWI’s clients can achieve peak core strength, balance, and cardiovascular endurance.

GET ACTIVE

TRX® has revolutionized fitness by enabling you to use your own bodyweight to get a total-body, all core workout. The more muscles you activate, the more calories you burn.

SEE OUR SCHEDULE

MEET OUR TRAINERS

Our training team encompasses almost 30 years of experience and are dedicated to your success.

CHARLOTTE LESTER
CHARLOTTE LESTER
Owner and Manager, TRX Certified AFAA AFAA-CPT & AFAA-GXI
MELVINA HAYES
MELVINA HAYES
TRX qualified, Schwinn Certified, PTA Global Certified, Les Mills BODYPUMP certified
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FWI BENEFITS

  • Learn in a stress-free, small group setting with the best Instructors in the business

  • Activity that you can do with friends

  • Learn how to work with your TRX® Suspension Training Device. You’ll learn proper technique and body alignment.

  • You’ll learn how to modify the intensity of exercises by changing your stance, the angle of your body, and the tempo of your exercise.

  • Work out with people like you. You get personal attention but not the pressure from want a personal trainer

LEARN MORE

FITNESS WITH INSIGHT

WE PROMISE RESULTS

START NOW